I went to Yoga last night for the 1st time ever. One of my co-workers and I belong to the same gym so we decided we would try yoga together. It was certainly a new experience and just what I was looking for. We both struggled a little and lost our balance a few times, but all in all it was quite fun. And surprisingly relaxing. I know that with time I will become more and more comfortable with the movement and of course re-gain flexibility {which is what I'm looking for}. So, for my 1st review of yoga, it's positive and I am definitely going back!
**Today I'm thankful for the good health God has given me.
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